RecipeDB

Cooking in progress....

Tunisian Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6669
Energy (kCal)529.1237
Carbohydrates (g)36.9504
Total fats (g)41.8376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut tomatoes in half. Gently squeeze out and discard seeds, then coarsely chop. Place in a large bowl with shallots. | 2. Heat oil in a large frying pan over medium-high heat. Add garlic and dried seasonings. Stir frequently until evenly coated and fragrant, 30 seconds. Add vinegar, sugar and salt. Boil, stirring continuously, about 3 minutes. Add tomatoes and stir just until heated through, 1 to 2 minutes. Stir in cilantro or basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 8 - - - -
    shallot 4 sliced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    salt 1 teaspoon - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition