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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 190 ºC. | 2. Sift flour, baking powder, bicarbonate of soda, mixed spice and salt twice. | 3. In a large mixing bowl, beat sugar, oil and eggs. | 4. Add beetroot, nuts and jam and mix well. | 5. Sift in flour mixture and mix well. | 6. Pour into a greased deep 20 cm diameter baking pan and bake for 1 hour, or until a skewer inserted in centre comes out clean. | 7. Cool slightly in pan, then turn out on to a wire rack to cool completely. | 8. Spread thickly with icing and decorate with candied beetroot topping. | 9. -------ICING-----------.

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	625			-	-	-	-
baking powder	10			24.38	12.742	0.0	0.0
bicarbonate soda	7			-	-	-	-
spice	15		mixed	74.955	20.5542	1.7356	2.4766
salt	5			-	-	-	-
sugar	375			302242.5	75598.5	0.0	0.0
sunflower oil	315	ml		2561.1145	0.0	0.0	289.7188
egg	4			286.0	1.44	25.12	19.02
beetroot	500	ml	peeled grated	-	-	-	-
pecan nut	250		chopped	188297.5	3776.85	2498.825	19611.825
apricot jam	65	ml		212.75799999999998	56.6183	0.6154	0.1758
cream cheese	500			41816.25	496.125	1006.425	4054.05
icing sugar	85		sifted	-	-	-	-
orange	10	ml	grated rind	3.5758	0.894	0.0715	0.0091
sugar	375			302242.5	75598.5	0.0	0.0
water	315			0.0	0.0	0.0	0.0
beetroot	3		peeled sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.