Beetroot Cake
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 23977.27 |
| Energy (kCal) | 535519.03 |
| Carbohydrates (g) | 79963.72 |
| Protein (g) | 3532.79 |
| Fatty acids, total saturated (g) | 4274.63 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.04 |
| Fructose (g) | 10.90 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 76753.98 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 418.65 |
| Fiber, total dietary (g) | 2622.69 |
| Thiamin (mg) | 182.80 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.04 |
| Fatty acids, total saturated 14:1 (g) | 0.01 |
| Aspartic acid (g) | 255.81 |
| Energy (kJ) | 2240433.49 |
| Tyrosine (g) | 59.58 |
| Folic acid (g) | 0.00 |
| Protein (g) | 3532.79 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 453.68 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 341.56 |
| Fatty acids, total saturated 12:0 (g) | 53.43 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 5829.78 |
| Glucose (dextrose) (g) | 11.64 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.03 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.02 |
| Fatty acids, total trans-monoenoic (g) | 0.05 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 6660.90 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 84108.31 |
| Choline, total (mg) | 15480.44 |
| Vitamin A, RAE (g) | 43963.32 |
| Fatty acids, total saturated 6:0 (g) | 33.73 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.02 |
| Tocopherol, delta (mg) | 128.19 |
| Phosphorus, P (mg) | 90579.01 |
| Threonine (g) | 84.49 |
| Fatty acids, total trans-polyenoic (g) | 0.02 |
| Carotene, alpha (g) | 2.59 |
| Sodium, Na (mg) | 70785.71 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 238.27 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.11 |
| Total lipid (fat) (g) | 23977.27 |
| Vitamin A, IU (IU) | 162835.49 |
| Energy (kcal) | 535519.03 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 326.36 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 1262.03 |
| Retinol (g) | 42845.00 |
| Leucine (g) | 165.12 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 79963.72 |
| Betaine (mg) | 191.35 |
| Selenium, Se (g) | 1482.28 |
| Tocopherol, beta (mg) | 106.29 |
| Isoleucine (g) | 92.90 |
| Phenylalanine (g) | 117.44 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 817.50 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.37 |
| Cholesterol (mg) | 13501.50 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.01 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 6.77 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.39 |
| Tocotrienol, gamma (mg) | 0.02 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.02 |
| Fatty acids, total polyunsaturated (g) | 6156.91 |
| Vitamin D (IU) | 3140.75 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 114.94 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 74.87 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.02 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 611.89 |
| Lysine (g) | 80.03 |
| Fatty acids, total saturated 10:0 (g) | 77.97 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 2727.20 |
| Riboflavin (mg) | 63.31 |
| Fatty acids, total saturated 4:0 (g) | 116.24 |
| Vitamin B-12 (g) | 58.48 |
| Tocotrienol, alpha (mg) | 0.12 |
| Cryptoxanthin, beta (g) | 2488.99 |
| Valine (g) | 113.71 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 56.46 |
| Histidine (g) | 72.01 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.07 |
| Potassium, K (mg) | 150232.70 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 307.10 |
| Iron, Fe (mg) | 1140.98 |
| Folate, total (g) | 7803.42 |
| Campesterol (mg) | 1635.00 |
| Glycine (g) | 124.31 |
| Calcium, Ca (mg) | 48718.72 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.04 |
| Cystine (g) | 41.96 |
| Folate, food (g) | 7803.42 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 12174.50 |
| Magnesium, Mg (mg) | 36910.27 |
| Ash (g) | 947.69 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 74.87 |
| Vitamin B-6 (mg) | 63.31 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 957.60 |
| Arginine (g) | 322.37 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 99.94 |
| Lutein + zeaxanthin (g) | 5656.22 |
| Sucrose (g) | 76199.17 |
| Alanine (g) | 109.65 |
| Tryptophan (g) | 25.67 |
| Dihydrophylloquinone (g) | 0.20 |
| Starch (g) | 125.35 |
| Fatty acids, total saturated 8:0 (g) | 39.55 |
| Fatty acids, total saturated 16:0 (g) | 2435.41 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.04 |
| Fatty acids, total saturated 20:0 (g) | 18.80 |
| Fatty acids, total monounsaturated (g) | 12401.37 |
| Glutamic acid (g) | 501.75 |
| Vitamin C, total ascorbic acid (mg) | 322.70 |
| Vitamin K (phylloquinone) (g) | 1310.19 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.06 |
| Methionine (g) | 50.62 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 131.10 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 10703.13 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.02 |
| Fatty acids, total trans (g) | 0.07 |
| Beta-sitosterol (mg) | 31882.50 |
| Zinc, Zn (mg) | 1332.37 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 7803.42 |
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Cuisine
African >> Rest Africa >> Nigerian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- preheat
- sift
- add
- mix
Middle Stage Processes
- sift
- mix
- bake
- cool
Late Stage
- turn
- cool
- spread
- decorate
Utensils Used
- oven
- bowl
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| purpose flour | 625 | - | - | - | - | ||
| baking powder | 10 | 24.38 | 12.74 | 0.0 | 0.0 | ||
| bicarbonate soda | 7 | - | - | - | - | ||
| spice | 15 | mixed | 74.95 | 20.55 | 1.73 | 2.47 | |
| salt | 5 | - | - | - | - | ||
| sugar | 375 | 302242.5 | 75598.5 | 0.0 | 0.0 | ||
| sunflower oil | 315 | ml | 2561.11 | 0.0 | 0.0 | 289.71 | |
| egg | 4 | 286.0 | 1.44 | 25.12 | 19.02 | ||
| beetroot | 500 | ml | peeled grated | - | - | - | - |
| pecan nut | 250 | chopped | 188297.5 | 3776.85 | 2498.82 | 19611.82 | |
| apricot jam | 65 | ml | 212.75 | 56.61 | 0.61 | 0.17 | |
| cream cheese | 500 | 41816.25 | 496.12 | 1006.42 | 4054.05 | ||
| icing sugar | 85 | sifted | - | - | - | - | |
| orange | 10 | ml | grated rind | 3.57 | 0.89 | 0.07 | 0.00 |
| sugar | 375 | 302242.5 | 75598.5 | 0.0 | 0.0 | ||
| water | 315 | 0.0 | 0.0 | 0.0 | 0.0 | ||
| beetroot | 3 | peeled sliced | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.