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Sambusa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.1151
Energy (kCal)2155.6309
Carbohydrates (g)26.191
Protein (g)179.8887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spring wrapper 1 package - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    leek 1 chopped 54.29 12.5935 1.335 0.267
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cardamom 2 teaspoons ground 12.44 2.7388 0.4304 0.268
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    purpose flour 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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