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Bobotie (South Africa)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1346.7916
Energy (kCal)14464.2819
Carbohydrates (g)415.4461
Protein (g)230.6163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 128.0 29.888 3.52 0.32
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    bread 1 slice - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    chutney 3 tablespoons - - - -
    salt 2 teaspoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    almond 6 quartered 11562.72 0.0 0.0 1308.0
    bay leaf 4 - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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