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Tunisian Soup With Chard and Egg Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.9423
Energy (kCal)1673.79
Carbohydrates (g)207.0621
Protein (g)86.8391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    swiss chard 1 chopped chopped - - - -
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chicken stock 2 quarts - - - -
    harissa 1 -2 tablespoon 100.8667 0.0 22.44 0.5667
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    fine egg noodle 4 ounces 100.8667 0.0 22.44 0.5667
    lemon wedge 4 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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