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Yellow Melon Muscatel (Melon Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3251
Energy (kCal)1072.818
Carbohydrates (g)265.0126
Total fats (g)1.4912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, place the sugar, water, lemon juice, vinegar, and ginger. Heat to a boiling, stirring well. | 2. Continue boiling for about 5 minutes, then strain syrup through a fine sieve or cheesecloth into a bowl. | 3. Cool. | 4. Meanwhile, de-seed the cantaloupes and watermelon. Using a melon baller, collect balls and place in a large bowl. | 5. Sprinkle with salt and pepper, then sprinkle on the muscatel. | 6. Toss gently. | 7. Pour syrup over melon balls and refrigerate for several hours before serving. | 8. To serve, decorate with mint sprig. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cantaloupe 4 240.72 57.7728 5.9472 1.3452
    watermelon 1/4 11.55 2.9068 0.2348 0.0578
    salt - - - -
    pepper - - - -
    port wine 2 tablespoons - - - -
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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