RecipeDB

Cooking in progress....

Mealie Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.9713
Energy (kCal)2497.5583
Carbohydrates (g)310.9978
Total fats (g)124.6062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter in a pot over moderate heat and saute the onion until tender but not brown, about 5 minutes. | 2. Add the tomatoes and cook for 5 minutes. | 3. Add the remaining ingredients and bring to a boil. Reduce the heat and simmer for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition