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Mozambican Shark

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.9649
Energy (kCal)1513.7275
Carbohydrates (g)7.5136
Protein (g)92.0918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    brandy 1/2 cup 403.4667 0.0 89.76 2.2667
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    garlic 1/2 tablespoon minced 6.3325 1.405 0.2703 0.0213
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    shark steak 16 ounces 403.4667 0.0 89.76 2.2667
    cinnamon 2 teaspoons - - - -
    garlic 1/2 tablespoon minced 6.3325 1.405 0.2703 0.0213
    salt 3 tablespoons - - - -
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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