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Vegetable Alecha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.4491
Energy (kCal)918.6115
Carbohydrates (g)92.4311
Protein (g)14.4106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 44.0 10.274000000000001 1.21 0.11
    safflower oil 4 tablespoons 480.89599999999996 0.0 0.0 54.4
    carrot 4 209.92 49.0496 4.7616 1.2288
    water 3 cups 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    salt 2 teaspoons - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    potato 3 peeled - - - -
    cabbage 1 - - - -
    paprika 1/4 cup 77.832 14.9012 3.9026 3.5576
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cardamom 2 teaspoons 12.44 2.7388 0.4304 0.268
    fenugreek 2 teaspoons ground 23.901999999999997 4.3179 1.702 0.4743
    ginger 2 teaspoons ground 1.6 0.3554 0.0364 0.015
    cayenne 2 teaspoons 11.448 2.0387 0.4324 0.6217
    salt 2 teaspoons - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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