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Weeknight Beef Skillet Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4874
Energy (kCal)678.5897
Carbohydrates (g)85.6739
Protein (g)81.5286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 12 ounces ground lean 302.6 0.0 67.32 1.7
    red bell pepper 1 chopped 302.6 0.0 67.32 1.7
    vegetable 10 ounces mixed 232.4658 52.7301 9.3553 0.5670000000000001
    salt tomato sauce 1 can free 88.1559 19.5045 4.4078 1.1019
    worcestershire sauce 1 tablespoon low sodium 13.26 3.3082 0.0 0.0
    italian seasoning 1/2 teaspoon crushed 302.6 0.0 67.32 1.7
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    yolk egg noodle 6 ounces free 302.6 0.0 67.32 1.7
    parsley 1/4 cup snipped 5.4 0.9495 0.4455 0.1185
    salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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