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Simple Sri Lankan Pineapple Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.971
Energy (kCal)743.435
Carbohydrates (g)35.7524
Protein (g)4.1228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry leaf 10 - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic clove 5 chopped - - - -
    cinnamon 1 - - - -
    salt 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    chile 1 teaspoon crushed 6.045 1.2454 0.1254 0.0604
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    red onion 1 diced - - - -
    pineapple 1 chopped 82.5 21.648000000000003 0.8909999999999999 0.198
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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