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Haemoolpa Jun (Pan Fried Seafood and Green Onion Pancake)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.2812
Energy (kCal)856.2594
Carbohydrates (g)5.8022
Protein (g)97.0619
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green onion 32 4.7925 1.0188 0.1722 0.0834
    purpose flour 2 1/2 cups 252.1667 0.0 56.1 1.4167
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    seafood mix 10 ounces defrosted 252.1667 0.0 56.1 1.4167
    egg 6 429.0 2.16 37.68 28.53
    soy sauce Seasoned 16.96 1.5776 2.6048 0.1824
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    korean red pepper powder 1/2 teaspoon 252.1667 0.0 56.1 1.4167
    vinegar 1/2 teaspoon 0.525 0.0233 0.0 0.0
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    sesame seed 1/2 teaspoon 14.25 0.6548 0.4452 1.2
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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