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Black Eyed Peas & Chickpea Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.915
Energy (kCal)1751.0053
Carbohydrates (g)191.209
Total fats (g)86.2557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl beat vinegar and salt until salt is partially dissolved. Beat in oil, pepper sauce and garlic until well blended. | 2. Add black-eyed peas, chickpeas, pimentos and green onions. Toss to coat. | 3. Cover, stirring occasionally, chill several hours. Serve from lettuce lined bowl or platter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    salt 1 1/2 1/2 - - - -
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    pepper sauce 1/8 teaspoon - - - -
    garlic clove 2 crushed - - - -
    black eyed pea 5 cans rinsed drained - - - -
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    pimiento 1/2 cup chopped - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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