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Pita Bread (Egyptian and Greek)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4704.082
Energy (kCal)289287.09
Carbohydrates (g)63305.763
Total fats (g)1135.435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the ingredients with 3 deciliter (1 1/2 c?) lukewarm water and knead the dough for 10 minutes. | 2. Put the dough in an oiled bowl and let it rise one and a half hour. Divide into 12 balls. | 3. Roll the balls out to flat thin circles. Let them rise 45 more minutes. | 4. Bake 10-15 minutes in the oven at 200 degrees. . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 500 289140.0 63302.7 4700.5 1121.8
    yeast 15 g dried 27.75 3.063 3.582 0.135
    salt 2 teaspoons - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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