RecipeDB

Cooking in progress....

Wow - Algerian Chakhchoukha - Family Recipe!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1135.2468
Energy (kCal)290200.77
Carbohydrates (g)63500.6743
Protein (g)4749.9456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fine semolina 500 - - - -
    flour 500 289140.0 63302.7 4700.5 1121.8
    salt 1 teaspoon - - - -
    water 0.0 0.0 0.0 0.0
    lamb chop 8 skinless - - - -
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 3 - - - -
    carrot 2 50.02 11.6876 1.1346 0.2928
    courgette 2 courgettes - - - -
    potato 2 - - - -
    swede 1/4 - - - -
    parsnip 1 99.75 23.9267 1.5959999999999999 0.39899999999999997
    chickpea 1 cup drained 756.0 125.9 40.94 12.08
    ra el hanout spice mix 2 teaspoons - - - -
    salt pepper - - - -
    mint 1 pinch dried - - - -
    sunflower oil vegetable 1 tablespoon - - - -
    tomato puree 1 cup liquidised 95.0 22.45 4.125 0.525
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    green chili 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition