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Banana Bread (from Africa!)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9997
Protein (g)39.9845
Carbohydrates (g)512.8127
Energy (kCal)2340.6425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cream butter. | 2. beat in sugar. | 3. mix in egg yolks. | 4. mix in bananas, milk, vanilla. | 5. mix dry ingredients (flour, spices, salt, soda, powder) in a separate bowl and then mix into butter/sugar/banana mixture beat egg whites until frothy, then fold into batter. | 6. put batter into greased loaf pan (or an 8x10" pan will work also). | 7. bake at 350º for about an hour (35 mins. for 8x10 pan) or until golden brown, and deliciously warm from the oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 21.375 0.9821 0.6679 1.8
    egg 2 separated 143.0 0.72 12.56 9.51
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    banana 3 mashed 600.75 154.17 7.3575 2.2275
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cinnamon 2 teaspoons - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    salt 1 teaspoon - - - -
    chocolate chip 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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