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Crock-Pot Lamb Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.3709
Energy (kCal)1111.6492
Carbohydrates (g)138.1342
Protein (g)32.0979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 1 teaspoon - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    leg lamb 4 -6 boneless cut 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    tomato 2 peeled seeded chopped 83.72 18.564 4.368 0.728
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    leek 1 sliced 54.29 12.5935 1.335 0.267
    carrot 2 peeled chopped 50.02 11.6876 1.1346 0.2928
    pear 1 peeled sliced 79.8 21.322 0.504 0.196
    date 1/2 cup sliced 207.27 55.147 1.8008 0.2866
    couscous - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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