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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In mixer bowl, stir together 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, salt and yeast. Add water; mix at low speed with paddle for 2 minutes. Add remaining whole wheat flour; mix at medium speed until blended. Add remaining all-purpose flour, 1/4 cup at a time, until soft dough forms. (You may not need to add all the all-purpose flour; dough should be soft but not sticky.). | 2. With dough hook, knead dough at medium speed for about 8 minutes or until elastic. Form dough into ball and place in lightly oiled bowl, turning to coat. Cover with plastic wrap; let rise in warm place until doubled in bulk. | 3. Remove plastic; punch down dough with your fist. Cover and let rise 30 minutes more. | 4. Heat oven to 400 degrees F. | 5. Divide dough into 6 pieces; form each piece into a ball. Cover with a towel and let rest for 5 minutes. | 6. Roll 1 piece of dough as thin as possible. With your hands, lift and stretch dough as thin as you can without tearing, rotating dough as you work, until round is about 8 inches in diameter. Sprinkle with 1 tablespoon almonds, pressing them in gently. Repeat with remaining dough to make 6 rounds. | 7. Place rounds on baking sheets; bake for about 10 minutes or until brown in spots. Cool on rack. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	6	ounces		151.3	0.0	33.66	0.85
wheat flour	6 1/2	ounces		626.5238	132.6203	24.3423	4.6068
salt	2 1/4	1/4		-	-	-	-
yeast	1/2	tablespoon		16.65	1.8378	2.1492	0.081
water	1 1/8	1/8		0.0	0.0	0.0	0.0
almond	1 1/2	1/2	ground toasted	2890.68	0.0	0.0	327.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.