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Ground Beef Curry (Kima Curry)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0813
Energy (kCal)908.6647
Carbohydrates (g)34.119
Protein (g)110.8257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    curry powder 1/2 tablespoon 10.2375 1.7586 0.4501 0.4413
    garlic clove 5 crushed - - - -
    gingerroot 1 tablespoon crushed - - - -
    tomato 3 sliced 66.42 14.3541 3.2472 0.738
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    cinnamon 1/2 teaspoon ground - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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