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Berbere -- Ethiopian Red Pepper and Spice Paste

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0066
Energy (kCal)697.5143
Carbohydrates (g)133.8551
Protein (g)34.1174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    cinnamon 1/8 teaspoon ground - - - -
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt 2 tablespoons - - - -
    red wine 3 tablespoons - - - -
    paprika 2 cups 622.656 119.2099 31.2211 28.4611
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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