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Baked Greek Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.191
Energy (kCal)2076.103
Carbohydrates (g)47.5748
Total fats (g)179.6498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first 9 ingredients. | 2. Add eggs and the feta cheese to the mixture and blend well. | 3. Spread into a buttered 9 X 13 X 2 inch pan and bake at 350 degrees F. for 40 minutes. | 4. Cool slightly and cut into serving size pieces. | 5. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 cups diced 63.24 11.5692 4.5012 1.1904
    bisquick baking mix 1 cup - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    salt 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    egg 4 beaten 286.0 1.44 25.12 19.02
    feta cheese 8 ounces 598.752 9.2761 32.2283 48.263000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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