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Malawah

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.744
Energy (kCal)1388.0135
Carbohydrates (g)67.8118
Total fats (g)115.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the baking powder into the flour, make a well in the center and add water, 1 tablespoon of the butter, salt, sugar and vinegar. | 2. Knead to a smooth elastic consistency. | 3. Cut into 6 equal portions,and allow to "rest" in a cool place for 20 minutes Flatten each piece to a 6-inch round. | 4. Brush each round with the melted butter, then roll it into a tight sausage shape Allow the rolls to rest for 20 minutes. | 5. Repeat the flattening,rolling and brushing procedure twice more, waiting 20 minutes between rolling and re-flattening (final results should be flat like pita). | 6. Using a non-stick skillet/frying pan, fry the malawah on both sides until golden brown, flipping them over at half time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 cups - - - -
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    butter 1 cup melted clarified 1368.0 62.856 42.744 115.2
    salt 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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