Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a 4-quart Dutch oven, heat oil over medium heat. | 2. Add onion; cook for 3 minutes, stirring occasionally. | 3. Add curry paste and garlic; cook for 3 to 5 minutes or until onion is tender, stirring occasionally. | 4. Stir in sweet potato, chicken broth, coconut milk, lemongrass, and, ginger. | 5. Bring mixture to a boil; reduce heat. | 6. Cover and simmer for 10 to 15 minutes or until sweet potato is tender. Cool slightly. Discard lemongrass. | 7. Transfer half of the potato mixture (about 4 cups) in small batches to a blender or food processor. Cover and blend or process until smooth. | 8. Return pureed mixture to the remaining mixture in Dutch oven. | 9. Stir in white pepper and salt. | 10. Heat through. Serve with a dolop of creme fraiche. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking oil	2	tablespoons		-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
red curry paste	1	teaspoon		-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
potato	3		peeled cut sweet	-	-	-	-
chicken broth	2	cans		189.1	4.575	26.962	6.343999999999999
coconut milk	1	can	unsweetened	827.5862	19.934	8.2399	85.7811
lemongrass		teaspoon	shredded	-	-	-	-
ginger	2	teaspoons	grated	12.06	2.5783	0.3233	0.1526
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
salt	1/8	teaspoon		-	-	-	-
creme fraiche				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.