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South African Yellow Rice With Cinnamon and Raisins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9055
Energy (kCal)927.756
Carbohydrates (g)150.8784
Total fats (g)41.6565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a medium-size saucepan. Add the rice, and stir to coat completely. Add the remaining ingredients, bring to a boil, cover, and let simmer over low heat until all the water is absorbed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    grain white rice 2 cups - - - -
    cinnamon 2 - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    salt 1 1/2 1/2 - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    raisin 1 cup 498.3 131.208 5.5935 0.759
    water 3 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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