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Mechoul - Marinated Lamb Backstraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2073
Energy (kCal)309.501
Carbohydrates (g)13.0716
Total fats (g)29.3447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put lamb in a bowl, add rest of ingredients and, using hands, combine to cover all of lamb. | 2. Refrigerate for at least 1 hour. | 3. Grill to medium rare on the bbq. | 4. Don't forget the minted yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb backstrap 1 - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    salt - - - -
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    flat leaf parsley 2 tablespoons chopped - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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