RecipeDB

Cooking in progress....

Hobak Namul (Zucchini Side Dish)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.5055
Energy (kCal)246.7079
Carbohydrates (g)17.5277
Protein (g)10.9389
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 12 ounces halved cut sliced 71.4407 10.58 9.2193 1.3608
    salt 1 teaspoon - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    shrimp 1 teaspoon salted fermented - - - -
    yellow onion 1/2 sliced 57.42 3.4191 0.4132 4.698
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition