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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, mix the melted coconut oil, lemon juice, chilli flakes, onion granules, ginger, coriander, hibiscus, sumac and tarragon to form a marinade for the prawns. Add salt and pepper to taste, then coat the prawns evenly with the hibiscus and sumac mix. | 2. Melt the extra coconut oil in a small frying pan over a medium heat and add the shallot. Fry for roughly 3 minutes until the shallot starts to soften. Shake any excess marinade from the prawns before adding to the pan. Cook for roughly 4 minutes, stirring constantly, until cooked through. | 3. Plate the prawns and serve immediately. | 4. Recipe courtesy of Hibiscus by Lopè Ariyo. Get the book here: https://www.amazon.com/Hibiscus-Discover-Flavours-Africa-Observer/dp/0008225389/. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coconut oil	2	tablespoons	melted	242.62400000000002	0.0	0.0	26.9443
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
onion powder	1	teaspoon	crushed	8.184	1.8989	0.2498	0.025
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
hibiscus petal	1	tablespoon		445.0	0.0	99.0	2.5
sumac	1	tablespoon		445.0	0.0	99.0	2.5
tarragon	1	teaspoon	dried	1.77	0.3013	0.1366	0.0434
shallot	1		sliced	115.2	26.88	4.0	0.16
king prawn	500	g	raw	445.0	0.0	99.0	2.5
salt				-	-	-	-
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.