RecipeDB

Cooking in progress....

Hibiscus & Sumac Prawns from Hibiscus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0808
Energy (kCal)826.452
Carbohydrates (g)32.5299
Protein (g)103.7522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut oil 2 tablespoons melted 242.62400000000002 0.0 0.0 26.9443
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    onion powder 1 teaspoon crushed 8.184 1.8989 0.2498 0.025
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    hibiscus petal 1 tablespoon 445.0 0.0 99.0 2.5
    sumac 1 tablespoon 445.0 0.0 99.0 2.5
    tarragon 1 teaspoon dried 1.77 0.3013 0.1366 0.0434
    shallot 1 sliced 115.2 26.88 4.0 0.16
    king prawn 500 g raw 445.0 0.0 99.0 2.5
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition