RecipeDB

Cooking in progress....

Algerian Green Bean and Lamb Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)224.617
Energy (kCal)2865.7243
Carbohydrates (g)57.0278
Protein (g)165.112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    lamb shoulder 2 lbs boneless cut 2278.0852 1.808 152.7763 184.0548
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    saffron 1/2 teaspoon used used 1.085 0.2288 0.04 0.0205
    water 4 cups 0.0 0.0 0.0 0.0
    green bean 1 1/2 1/2 cut used 46.5 10.455 2.745 0.33
    tomato 2 diced sliced 124.1379 27.5262 6.4768 1.0795
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition