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North African Meat Rub

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.0623
Energy (kCal)397.771
Carbohydrates (g)6.6031
Protein (g)1.9679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea salt 2 tablespoons coarse - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    caraway seed 3 teaspoons 20.979 3.1437 1.2455 0.9192
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    harissa 3 tablespoons - - - -
    garlic clove 3 crushed - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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