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Zitumbuwa (Banana Fritters)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3107
Energy (kCal)839.924
Carbohydrates (g)205.6637
Total fats (g)4.4174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash bananas and mix with salt, sugar, and ufa. | 2. Fry spoonfuls of this mixture in very hot oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 3 600.75 154.17 7.3575 2.2275
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cornmeal 1/2 cup ground 220.82 46.9029 4.9532 2.1899
    salt 1 pinch - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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