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Korean Mandu (Egg Roll)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.3643
Energy (kCal)1486.5182
Carbohydrates (g)15.7723
Total fats (g)118.2756
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cabbage, cover, and steam until tender, 2 to 4 minutes. | 2. Heat a large skillet over medium-high heat. Cook and stir beef and pork in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer meat mixture to a large bowl, breaking up any large chunks with a wooden spoon. | 3. Heat oil in a deep-fryer or large saucepan to 360 degrees F (182 degrees C). | 4. Mix cabbage, bean sprouts, celery, green onion, soy sauce, cornstarch, sesame oil, salt, and pepper into meat mixture. Spoon mixture into the center of each wonton wrapper. Spread beaten egg onto 2 edges of each wrapper and fold wrapper around filling, sealing edges together. | 5. Fry wontons in the hot oil until browned, 3 to 5 minutes. Transfer to a paper towel-lined plate using a slotted spoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    beef 1/2 pound ground 449.05699999999996 0.0 44.0439 28.8712
    pork 1/2 pound ground 852.768 0.0 31.5479 79.5388
    bean sprout 1 can drained rinsed chopped - - - -
    celery 1/3 cup minced 5.3867 0.9999 0.2323 0.0572
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 1 1/2 teaspoons 15.24 3.6508 0.0104 0.002
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    wonton wrapper 2 packages - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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