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Goat Sombe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)254.3606
Energy (kCal)3706.4386
Carbohydrates (g)226.2901
Protein (g)160.58
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cassava 2 659.2 156.8072 5.6032 1.1536
    beef 1 cut 537.8812 1.0396 95.9598 16.6336
    onion 2 chopped 128.0 29.888 3.52 0.32
    salt 1 teaspoon - - - -
    creamy peanut butter 8 ounces 1378.9193 38.5553 55.497 122.8554
    palm oil 4 ounces 1002.4381 0.0 0.0 113.398

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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