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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a skillet over medium heat. | 2. Add the lamb and stir-fry a minute. | 3. Add the onion, parsley, salt, pepper and cinnamon and cook over medium low heat til lamb is cooked through. | 4. Take one sheet of phyllo and fold both side to the center length-wise. | 5. Sprinkle lightly with melted butter. | 6. Place 2 heaping tablespoons of meat stuffing at one end of the phyllo. | 7. Press it out til it is about 4 inches wide and 1 inch deep. | 8. Roll the dough over and roll about 3 times. | 9. Sprinkle a bit more butter on the end and dab with egg to seal. | 10. Do this with the remaining meat mix and phyllo. | 11. Bake in a buttered baking dish in 350 degree oven for 15 to 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	teaspoon		256.5	11.7855	8.0145	21.6
lamb	1/2	lb	ground	605.556	0.0	38.2838	48.9661
onion	1			28.0	6.537999999999999	0.77	0.07
parsley	4		chopped	5.472	0.9622	0.4514	0.1201
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cinnamon	1/8	teaspoon		-	-	-	-
phyllo pastry	8			-	-	-	-
butter	3	tablespoons	melted	256.5	11.7855	8.0145	21.6
egg	1		beaten	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.