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Garbanzos in Coconut Milk

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.669
Energy (kCal)2417.2659
Carbohydrates (g)288.9596
Protein (g)93.0269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cups cooked canned drained 1512.0 251.8 81.88 24.16
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    clove 4 teaspoon ground 23.016 5.5045 0.5015 1.092
    garlic clove 2 -3 mined - - - -
    coconut milk 1 1/2 cups 828.0 19.944000000000003 8.244 85.824
    turmeric 1 1/2 1/2 ground 14.04 3.0213 0.4356 0.1462
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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