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Baek Kimchi (White Kimchi)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.7077
Energy (kCal)203.254
Carbohydrates (g)18.875
Total fats (g)1.1735
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut cabbage lengthwise into quarters, keeping the leaves attached to the core. Rinse cabbage with cold water and liberally sprinkle 3 tablespoons salt between the leaves. Place cabbage in a large bowl and add just enough water to cover. Set aside until leaves are soft, 4 to 5 hours. | 2. Rinse the salted cabbage 3 or 4 times with cold water and drain in a colander for about 20 minutes. | 3. Combine 1 cup water, radish, green onions, garlic, ginger, sugar, 1 teaspoon salt, vinegar, and red pepper threads in a bowl. Sprinkle radish mixture between all the cabbage leaves except for the large outer leaf of each quarter. Reserve the liquid from the radish mixture. | 4. Peel back the large outer leaf of each quarter, without removing it from the core, and fold the inner leaves in half. Wrap the outer leaf around the inner leaves and pack the cabbage quarters into a clean 1/2-gallon jar; pour in the reserved liquid from radish mixture. Seal jars and let sit at room temperature for 1 day. Slice the wrapped cabbage quarters into 1 1/2-inch pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head napa cabbage 1 - - - -
    salt 3 tablespoons - - - -
    water 0.0 0.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    white 1 cup grated 126.36 1.7739 26.487 0.4131
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    ginger 2 slices 3.52 0.7819 0.0801 0.033
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt 1 teaspoon - - - -
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    korean red pepper thread 3 pinches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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