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Anita's Famous International Chicken and Rice Dish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.186
Energy (kCal)4649.382
Carbohydrates (g)379.8904
Protein (g)293.7576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs cooked 2896.8066 1.768 249.2886 201.6885
    garlic salt 1 tablespoon - - - -
    garlic clove 4 - - - -
    vegetable oil olive 3/4 cup - - - -
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    salt 1 tablespoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    red pepper 1 teaspoon crushed 1.25 0.2753 0.0584 0.0138
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    water 5 cups 0.0 0.0 0.0 0.0
    yellow onion 1/2 cup sliced 57.42 3.4191 0.4132 4.698
    poultry seasoning 1 teaspoon 4.605 0.9838 0.1438 0.113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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