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Yemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7294
Energy (kCal)344.982
Carbohydrates (g)21.4304
Protein (g)8.6419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 1/4 cups dried 102.025 21.3097 8.624 0.5294
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt 1 teaspoon - - - -
    shallot 8 peeled cut - - - -
    hot chili pepper 2 - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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