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Spectacular Berry Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.5162
Energy (kCal)1511.3927
Carbohydrates (g)142.9339
Total fats (g)70.6973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the fruits using a colander. | 2. **Hull the fruits, then chop them. | 3. Sift the flour, then measure it into a medium bowl.Then sift the salt sugar and baking powder into the flour. | 4. In the large bowl, whisk together the eggs and the milk. Add the melted butter. | 5. **Using the electric mixer, beat the dry ingredients and the wet one together until combined. | 6. **Lightly grease a frying pan or griddle with vegetable oil, and heat it on medium-high. | 7. **Pour 1/2 cup of batter per pancake onto the hot griddle or frying pan and sprinkle berry over the top right after it is poured. | 8. **Cook each pancake until it has air bubbles on top, the edges are dry, and the underside is light brown. Flip the pancake to cook the other side. | 9. Serve with butter and syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 1 pint 114.24 27.4176 2.3919 1.071
    flour 2 cups sifted 729.12 53.6256 63.5208 34.692
    salt 1 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    baking powder 5 teaspoons 12.19 6.371 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    milk 2 cups 297.68 23.3264 15.372 15.9576
    butter 3 teaspoons melted 85.5 3.9285 2.6715 7.2
    vegetable oil 1/2 teaspoon 19.5387 0.0 0.0 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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