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Salad With Parmesan Cheese (Salata Ma Jibna)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.8157
Energy (kCal)691.7912
Carbohydrates (g)40.2171
Protein (g)12.5288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    cabbage 1 cup sliced 22.25 5.162000000000001 1.1392 0.08900000000000001
    carrot 1/2 cup cut 26.24 6.1312 0.5952 0.1536
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon coarse 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 mashed - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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