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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place potato in salted water to cover, bring to a boil and cook until tender. Drain, and mash with olive oil. | 2. Heat 2 cups of grapeseed or canola oil in deep 10-inch skillet to 350 degrees. | 3. Place spring-roll wrapper on saucer. Place 3 tablespoons of mashed potatoes in middle, flattening the center to make a well. Dab it with 1/4 teaspoon harissa if desired. Sprinkle with some capers and parsley. | 4. Break an egg into the center. Taking care so that none of the egg seeps out, fold over one point of the spring-roll wrapper to meet the opposite point, to make a triangle. | 5. Gently slip the filled brik off the saucer and into the hot oil. Cook a minute or so, until golden on the underside, turn over and cook about another minute. Remove from the oil with a spatula, and drain briefly on absorbent paper. Prepare the remaining briks, fry them and serve while still hot, with lemon wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baking potato	1		peeled diced	-	-	-	-
salt				-	-	-	-
extra virgin olive oil	1	tablespoon		-	-	-	-
canola oil			grapeseed	-	-	-	-
spring wrapper	6			-	-	-	-
caper			drained	-	-	-	-
flat leaf parsley	1	tablespoon	chopped	-	-	-	-
egg	6			377.52	1.9008	33.1584	25.1064
lemon	1		cut	1.2808	0.4116	0.0486	0.0132

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.