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Seffa (Sweet Couscous With Almond Milk)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.9238
Energy (kCal)2878.425
Carbohydrates (g)343.3916
Protein (g)54.3255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    almond 1/2 cup blanched chopped ground 963.56 0.0 0.0 109.0
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    salt - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    date 1/4 cup chopped 103.635 27.5735 0.9004 0.1433
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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