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Seffa (Sweet Couscous With Almond Milk)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.3255
Energy (kCal)2878.425
Carbohydrates (g)343.3916
Total fats (g)147.9238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the milk and almonds in a saucepan with a lid and bring to a boil over medium/high heat. | 2. Turn off the heat, cover and let sit while you proceed with the recipe. | 3. Put 2 tablespoons of the butter in a medium saucepan and turn heat to medium/low. | 4. When butter melts, add the couscous and cook stirring for 1 minute. | 5. Add 2 1/4 cups water and a pinch of salt. | 6. Bring to a boil, then turn heat down very low. | 7. Cover and cook until all the liquid is absorbed, about 7-12 minutes. | 8. While the couscous is cooking, soak the raisins, apricots and dates in warm water. | 9. Pour the couscous into a large serving bowl and stir in the remaining butter along with the drained fruit. | 10. Fluff the couscous and break up any lumps. | 11. Add the sugar and cinnamon and stir and taste to adjust seasonings if needed. | 12. Strain the almond milk and pour over the couscous and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    almond 1/2 cup blanched chopped ground 963.56 0.0 0.0 109.0
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    salt - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    date 1/4 cup chopped 103.635 27.5735 0.9004 0.1433
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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