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African Okra Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.6238
Energy (kCal)1932.4884
Carbohydrates (g)68.995
Protein (g)115.8127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    young okra pod 1 lb 403.4676 0.0 89.7602 2.2667
    tomato 2 65.52 14.1596 3.2032 0.728
    corn 1 cup 124.7 27.115 4.7415 1.9575
    water 2 cups substituted 1104.0 26.592 10.992 114.432
    bacon 2 slices 233.52 0.7168 7.0672 22.2264
    lemon 1 zested sliced seeded 1.2808 0.4116 0.0486 0.0132
    black pepper coarse ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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