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Baek Kimchi (Korean White Non-Spicy Kimchi)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8694
Energy (kCal)303.96
Carbohydrates (g)72.1505
Total fats (g)1.4577
  • Cuisine

    Asian >> Korean >> Korean

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve 1/2 cup coarse salt in a large bowl of water. Submerge cabbage in the salted water and let soak, 12 to 24 hours. Drain. Rinse well and drain, squeezing out excess water. | 2. Soak jujube in a small bowl of water for 10 to 15 minutes. Drain, pit, and cut into thin slices. | 3. Combine 1/2 cup water, salted shrimp, scallions, garlic, and ginger in a food processor; puree until smooth. | 4. Pour puree into a large bowl; add jujube, radish, chestnuts, pear, carrots, red chile pepper, green chile pepper, brown sugar, and 2 teaspoon salt. Stir in remaining 5 cups water. Mix in cabbage until well coated. | 5. Pack cabbage mixture into an airtight jar. Pour in any liquid left in the bowl. | 6. Seal and let sit at room temperature until starting to ferment, 1 to 2 days. Transfer to the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/2 cup - - - -
    napa cabbage 1 cut 13.08 2.4307 1.199 0.1853
    jujube 2 - - - -
    water 5 1/2 cups divided 0.0 0.0 0.0 0.0
    shrimp 3 tablespoons salted fermented - - - -
    scallion 2 cut 64.0 14.68 3.66 0.38
    garlic 6 cloves sliced 26.82 5.9508 1.1448 0.09
    ginger 2 tablespoons sliced 9.6 2.1324 0.2184 0.09
    korean radish 1/2 cut - - - -
    chestnut 5 cut - - - -
    pear 1/2 cut 39.9 10.661 0.252 0.098
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    red chile pepper 1 seeded sliced - - - -
    green chile pepper 1 seeded sliced - - - -
    brown sugar 4 teaspoons 45.6 11.7708 0.0144 0.0
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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