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Samoosa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.5585
Energy (kCal)946.2865
Carbohydrates (g)10.6716
Total fats (g)58.2035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground beef with the onion, drian and let cool. | 2. Mix in the spices and adjust to your taste. | 3. Fold each square into a triangle, add about one teaspoon meat mixture, and seal edges with water (or) fold each square into an ice cream cone shape, turn up bottom and seal with water, add about one teaspoon of meat mixture, fold over top and seal using water. | 4. Deep fry in hot oil until golden brown–this does not take long! | 5. To store: freeze and thaw in oven 10 minutes at 350 degrees. This helps prevent soggy samoosa! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg wrap 15 cut - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    salt 1 teaspoon - - - -
    red pepper 1/4 teaspoon 0.3125 0.0688 0.0146 0.0034
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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