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Hummus ( Hummis Bi Tahina )

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20760.8232
Energy (kCal)239700.0403
Carbohydrates (g)10069.9848
Protein (g)6749.0731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 g soaked dried 7.56 1.2590000000000001 0.4094 0.1208
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tahini 150 205200.0 9428.4 6411.6 17280.0
    olive oil 60 7160.4 0.0 0.0 810.0
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cream 60 sour 27324.0 638.94 336.72 2670.3
    salt - - - -
    pepper - - - -
    black olive - - - -
    parsley chopped - - - -
    pita bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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