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Sierra Leone Peanut Butter Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)160.4219
Energy (kCal)1885.807
Carbohydrates (g)85.4466
Protein (g)42.1039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    purpose seasoning 1/2 teaspoon - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    hot pepper 1/2 teaspoon crushed 0.625 0.1478 0.0312 0.0031
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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