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Musakhan (Baked Chicken over Bread)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.6729
Energy (kCal)758.1191
Carbohydrates (g)13.8013
Total fats (g)54.22
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the chicken pieces and pat dry. Trim off excess fat. | 2. Combine the spices for the marinade. Set aside 2 teaspoons and mix the rest with the lemon juice. Rub into the chicken and marinate in the refrigerator for up to 1 day. | 3. Preheat the oven to 400 degrees. Set the chicken out of the fridge & let it come to room temperature. | 4. Place the onions in a large skillet along with 1 1/2 tablespoons of the olive oil, 1/4 cup of chicken stock, reserved spices. Cover and cook on low for 20 minutes. | 5. Place the chicken, upside down, on a nonstick baking pan. Spread the onions over the chicken; cover with foil and bake 30 minutes. | 6. Lightly brush a large ovenproof dish with the remaining oil. Scatter the torn bread along the bottom. Sprinkle the remaining chicken stock over the bread. | 7. Carefully flip the chicken & onion onto the bread so that it is right side up. Return to the oven and bake 20 minutes,uncovered, until tender and the skin is crispy brown. Top with the pine nuts, if using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sumac 1 1/2 1/2 ground 201.7338 0.0 44.8801 1.1333
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    cinnamon 1/8 teaspoon ground - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    frying chicken 1 frying quartered 201.7338 0.0 44.8801 1.1333
    red onion 1 peeled sliced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    arabic bread 1/2 lb 201.7338 0.0 44.8801 1.1333
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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