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Oj Oj (African Yam Fritters)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.5562
Energy (kCal)1691.769
Carbohydrates (g)370.0393
Protein (g)42.7831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yam 4 1215.629 295.7426 24.3126 1.8144
    onion 1 44.0 10.274000000000001 1.21 0.11
    cilantro full-chopped - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 2 143.0 0.72 12.56 9.51
    salt black pepper ground - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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