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Pomegranate Figs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5836
Energy (kCal)274.9054
Carbohydrates (g)39.2796
Total fats (g)11.034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the yogurt, honey, lime zest, lime juice and salt in a small bowl. Cover and refrigerate for 30 minutes. | 2. Halve the figs, place them in a small bowl with the pomegranate molasses and maple syrup, toss. Grill for about 1 to 2 minutes or broil for about 3 minutes. Remove and drain. | 3. Rough chop the pistachios. | 4. In the bottom third of 4 martini glasses, spoon some of the yogurt mixture. Top with 4 pieces grilled figs. Top again with some more yogurt mix and then finish with 1/2 teaspoon each of the pistachio and dried currants. | 5. Serve immediately. | 6. Drizzle with more pomegranate molasses or maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    honey 1 1/2 1/2 - - - -
    lime zest 1 teaspoon - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    salt 1/8 teaspoon - - - -
    fig 8 - - - -
    pomegranate molasses 3 tablespoons - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    pistachio 2 tablespoons roasted 86.1 4.1774 3.0996 6.9679
    currant 2 tablespoons dried 8.82 2.1532 0.196 0.0574

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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