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Harissa Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.9824
Energy (kCal)151.3712
Carbohydrates (g)12.0345
Protein (g)8.5744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    extra virgin olive oil 1 tablespoon - - - -
    lemon 1/2 tablespoon 1.9212 0.6175 0.0729 0.0199
    harissa 2 teaspoons - - - -
    garlic clove 1 crushed - - - -
    sea salt - - - -
    olive oil drizzled - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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